How do I know if I grind my teeth at night?

Common signs include waking up with jaw pain or headaches, tooth sensitivity, worn or flattened tooth surfaces, chipped or cracked teeth, and jaw clicking or popping. Many people are unaware they grind until a dentist identifies the wear patterns during an exam.

What is a night guard and how does it work?

A night guard is a custom-fitted oral appliance worn during sleep. It creates a protective barrier between the upper and lower teeth to prevent grinding damage. It also helps relax the jaw muscles and reduce TMJ pain.

How much does a custom night guard cost?

A custom night guard from a dentist typically costs between $300 and $600. Many dental insurance plans cover a portion. Custom guards last significantly longer and fit better than over-the-counter options, providing superior protection and comfort.

General Dentistry

Bruxism Treatment in Mineral Wells, TX

Stop teeth grinding and jaw clenching before they cause permanent damage. Custom night guards and targeted treatment to protect your teeth and relieve TMJ pain.

Schedule Evaluation

Signs of Teeth Grinding

Worn Tooth Surfaces

Flattened, chipped, or shortened teeth from chronic grinding.

Jaw Pain or Stiffness

Soreness in the jaw muscles, especially upon waking.

Headaches

Frequent morning headaches or temple pain from overnight clenching.

Tooth Sensitivity

Increased sensitivity as enamel thins from grinding pressure.

Ear Pain

Aching near the ear caused by TMJ muscle tension, not infection.

Disrupted Sleep

Grinding sounds reported by a partner or poor sleep quality.

How We Treat Bruxism

Bruxism (teeth grinding) affects about 10% of adults and can cause cracked teeth, jaw disorders, and chronic pain if untreated. Dr. Lewis evaluates the cause and severity, then recommends a treatment plan tailored to your situation.

Custom night guard: A precision-fitted occlusal splint protects teeth from grinding damage during sleep.
Bite adjustment: Minor reshaping of tooth surfaces to reduce uneven contact that triggers clenching.
Stress management: Guidance on relaxation techniques and lifestyle changes that reduce grinding.
Restorative repair: Crowns or bonding to restore teeth already damaged by chronic grinding.

Getting Your Night Guard

Evaluation

Dr. Lewis examines wear patterns, jaw function, and takes impressions for a custom-fit guard.

Fabrication

Your guard is precision-crafted from durable material to fit your bite exactly — far superior to store-bought options.

Fitting

We check the fit, adjust as needed, and provide care instructions. Follow-ups ensure continued comfort.

CustomPrecision Fit

DurableProfessional Grade

2 VisitsStart to Finish

PreventsCostly Damage

Bruxism FAQs

How much does a night guard cost?

A custom night guard typically costs $300–$600. Many dental insurance plans cover a portion. Store-bought guards cost less but offer far less protection.

How do I know if I grind my teeth?

Common signs include worn teeth, jaw pain, headaches, and a partner hearing grinding sounds at night. Dr. Lewis can identify wear patterns during an exam.

Can bruxism be cured?

Grinding can be managed effectively with a night guard and lifestyle changes. Stress reduction and avoiding caffeine before bed also help.

Is a custom guard better than store-bought?

Yes. Custom guards fit precisely, stay in place, and protect your bite alignment. Store-bought options can shift teeth and cause jaw problems.

Protect Your Teeth from Grinding

A custom night guard can prevent thousands in future dental repairs.